If you don't believe in God, it may help to remember this great line of Geneen Roth's: that awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage. I doubt that you would read a close friend's early efforts and, in his or her presence, roll your eyes and snicker. I doubt that you would pantomime sticking your finger down your throat. I think you might say something along the lines of, 'Good for you. We can work out some of the problems later, but for now, full steam ahead!

The subsistence mentality of a person is a prison in which his personal joy is detained. If you want to live in joy, you don't live for yourself alone. Live for others too!

The sage is sick of being sick (Tao Te Ching)

she slammed the door andwas gone.I looked at the closed doorand at the doorknoband strangelyI didn't feelalone.

When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.

As a scientist, I can not help feeling that all religions are on a tottering foundation. None is perfect or inspired.The idea that a good God would send people to a burning hell is utterly damnable to me. I don't want to have anything to do with such a God.