Real joy means immediate expansion. If we experience pure joy, immediately our heart expands. We feel that we are flying in the divine freedom-sky. The entire length and breadth of the world becomes ours, not for us to rule over, but as an expansion of our consciousness. We become reality and vastness.

Our relatedness with other living forms provides us something we sorely need: a reverence for the life of all creatures great and small, and an expanded view of our place in nature__ot as rulers over it, but as participants in it.

The degree of freedom we enjoy outwardly is a reflection of the degree of love we cultivate inwardly.

Going beyond our ordinary concept of self is what always brings us the greatest sense of joy in life. Going beyond our own boundaries brings us an ecstatic awareness of how we are truly created in connection with all that is.

The face of everyone in mine,the oneness with every blade of grass,the flight with the flocks in the sky, the dance with the clouds across endless skies.The strength with every tree,rooting deep into mother earth,springing forth into the heavens,extending branches of gratitude and love....Such a privilege, honor and grace,such a gift and joy.

When our focus is toward a principle of relatedness and oneness, and away from fragmentation and isolation, health ensues