To see through the illusion of duality, remember that fear and darkness have no substance in themselves, for they do not indicate the presence of a second universal force, but are only names given to the one Light unperceived.

Perhaps the universe is a big fat consciousness and the matter is just an illusion.

Love is stronger than both fear and hope - if you can love the natural beauty around you, the amazing gifts and skills we have, the fact that you are alive to experience life, each moment that you have, and love yourself and those around you just as they are, then there is no need to be owned by fear, or even hope, you just live the best you can, being the truth of that love that you are being, representing the stream of consciousness experiencing itself, always knowing that you will someday return to it again, and flow as part of it infinitely on.

When you look in the mirror, what do you see? Do you see the real you, or what you have been conditioned to believe is you? The two are so, so different. One is an infinite consciousness capable of being and creating whatever it chooses, the other is an illusion imprisoned by its own perceived and programmed limitations.

Everything that God sends us is beautiful, even though we may not understand it - and we only need to give it some proper thought to see that what God gives is just sheer happiness; the suffering is what we add to it.

We are souls, eternal and perfect, captains of our mystic ships: gods and goddesses of our universe. We are beautiful, we pearls of grit. We, the ember of everything. Our uniqueness IS what makes us special, and the expression of it is our gift to the rest of us. In order to feel happy and fulfilled, we must honour our own personal brand of creativity... let it out into the world... BE who we came here to BE.