Is is as if life or reality itself has had it in mind all along to unravel the very design i have been trying all along to impose on it.
I envision my mind as a plot of grass full of sheep surrounded by a perimeter of electric fence. If I'm not constantly vigilant and aware of my thoughts, the electric fence shuts off, the sheep jump out, and my panic gets away from me. The chance for an attack is especially bad just before bed or when I'm distracted or lost in thought in the car, causing me to slap myself in the face as hard as I can or bite the inside of my upper arm. If I can feel the pain, then I am still alive and can begin to focus on rounding up the sheep again. See? This makes perfect sense in my head.
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I envision my mind as a plot of grass full of sheep surrounded by a perimeter of electric fence. If I'm not constantly vigilant and aware of my thoughts, the electric fence shuts off, the sheep jump out, and my panic gets away from me. The chance for an attack is especially bad just before bed or when I'm distracted or lost in thought in the car, causing me to slap myself in the face as hard as I can or bite the inside of my upper arm. If I can feel the pain, then I am still alive and can begin to focus on rounding up the sheep again. See? This makes perfect sense in my head.
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Now, however open a person manages to be, there is one possibility to which he remains as closed as ever: the possibility that when he uncovers his deepest anxieties he will find hidden inside them certain horrifying truths which his whole effort to control his life has been designed to keep repressed.
When we operate on the basis of the will to control, we are aware of only one kind of "evil": the failure of existence to conform to the plan we have for it.
Every danger loses some of its terror once its causes are understood.
What we work so hard to avoid is the shattering of our lives by horrors we know we will be helpless to control.
An uncertain evil causes anxiety because, at the bottom of one's heart, one goes on hoping till the last moment that it may not be true; a certain evil, on the other hand, instills, for a time, a kind of dreary tranquillity.