When your sense of self and happiness comes from within and isn't a roller coaster ride dependent on others or circumstances, you approach life differently. You make better choices. You draw to you the people and situations that matter. The others, they fall away.

When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.

One thing I've learned: we don't stumble accidentally into an amazing life. It takes decision, a commitment to consistently work on ourselves.

By making yourself a life-long leaner you__l keep discovering new and exciting things about yourself and others.

On a superficial level, self-esteem techniques and a tough "refusal to allow others to hurt me" tactic may work for the short term. But what happens for the abused person on a bad day, a bad month, or a bad year? Sin and the effects of sin are similar to the laws of inertia: a person (or object) in motion will continue on that trajectory until acted upon by an outside force. If one is devastated by sin, a personal failure to rise above the effects of sin will simply create a snowball effect of shame. Hurting people need something from the outside to stop the downward spiral. Fortunately, grace floods in from the outside at the point when hope to change oneself is lost. Grace declares and promises that you will be healed. One-way love does not command "Heal thyself!" but declares "You will be healed!

Sometimes, the only cost to experience an ecstatic moment is a decision