Yoga does not start or end on your mat, but is present in every breath you take.

Quoting Father Seraphim:Our life hangs only by a breath. It is the thread that links you to the Father, the Source, which brought you into being. Be conscious of this thread, and go where you will. (27)

Be thankful for a breath of fresh air to be alive and well. Allow love and happiness to penetrate throughout your mind and soul. Take time to relax and live in the moment, the now, the present. Enjoy today.

Absolutely. No more pretending!

What I'm feeling, I think, is joy. And it's been some time since I've felt that blinkered rush of happiness, This might be one of those rare events that lasts, one that'll be remembered and recalled as months and years wind and ravel. One of those sweet, significant moments that leaves a footprint in your mind. A photograph couldn't ever tell its story. It's like something you have to live to understand. One of those freak collisions of fizzing meteors and looming celestial bodies and floating debris and one single beautiful red ball that bursts into your life and through your body like an enormous firework. Where things shift into focus for a moment, and everything makes sense. And it becomes one of those things inside you, a pearl among sludge, one of those big exaggerated memories you can invoke at any moment to peel away a little layer of how you felt, like a lick of ice cream. The flavor of grace.

...evil fascinates and repels us - it's a terrible beauty that enthralls us the more we stare into it...