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If you can tolerate the humiliation and helplessness and admit that you're an out-of-control fuckup, it frees you from expectations that you can't possibly meet, promises you can't keep, and appearances you can't maintain; it liberates you from the ensuring cycle of endless failure.
Michael Bennett F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems
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If you can tolerate the humiliation and helplessness and admit that you're an out-of-control fuckup, it frees you from expectations that you can't possibly meet, promises you can't keep, and appearances you can't maintain; it liberates you from the ensuring cycle of endless failure.
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Michael Bennett

F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems

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