When your sense of self and happiness comes from within and isn't a roller coaster ride dependent on others or circumstances, you approach life differently. You make better choices. You draw to you the people and situations that matter. The others, they fall away.

When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace with ourselves.

One thing I've learned: we don't stumble accidentally into an amazing life. It takes decision, a commitment to consistently work on ourselves.

By making yourself a life-long leaner you__l keep discovering new and exciting things about yourself and others.

It is not as much about who you used to be, as it is about who you choose to be.

I promise you that the same stuff galaxies are made of, you are. The same energy that swings planets around stars makes electrons dance in your heart. It is in you, outside you, you are it. It is beautiful. Trust in this. And you your life will be grand.