If you want your son or daughter to be positive. Like to enjoy life and so on and so on - focus on the positive, nature, birds, quite and fast waterfalls... If you want to be negative which will mean a killer, a slaughter focus on the negative. Kill infront of the eyes a chicken slaughter it, fast and quick... do it often, read scary horror books!

Chill out with Shiver and Fears

My mother used to say not sleeping was the sign of a guilty mind. It could have been. There was a lot in my mind to feel guilty about. When you__e drunk and trying to sleep, your thoughts are visited by the ghosts of those deeds whose heat still glows hottest in your personal darkness. Our actions burn much longer than the moments in which they occur. And drunks like me, we hide from the glow of the embers by fueling other fires and hiding within the flames.

The totally alive, totally conscious, and totally aware Universe takes care of itself completely. It is totally self-reliant and totally self- sufficient. it is perfect.

The paradoxical situation with a vast number of people today is that they are half asleep when awake, and half awake when asleep, or when they want to sleep.

We do not know what it's like to be a bat, we do not know what it's like to be in coma. we can't even say that we know what it's like to be sleeping. We can say what it's like to be restored to consciousness after sleeping. If there are no dreams during our sleep then the sleeping life is an empty life. We might say of such a life that it's not like being anything. We protect that life on the assumption that come the morning its normal functions will be restored. Suppose it was the case however that such functions were only restored every two days... every eight days... twice a year but only briefly. I assume the point is clear. Actions that end life are irretrievable. If we are mistaken at that point there is no going back.