What goes on in our heads solely determines the level at which we function in society, our physical health, and the degree of our mental and emotional stability and maturity.

A healthy PFC means a healthy cognitive grip over the world with very little elements of prejudice.

You have to appreciate where you have come from to know who you are in the present and whom you would like to be in the future.

Gratitude was never meant to be an excuse for giving up on the obstacles God has put before you. Some of the most magical things he can bring us require faith and a lot of planning.

Being Scared-off by EvilLastly, we deny the presence of evil because we are terri_d by the horrendously hurtful, cruel, and bloody kinds of evil people tell us about__f we are willing to listen. This was poignantly brought home during an interdisciplinary case conference involving a resident who was counseling for the _st time a woman who had been sexually abused. As we worked with him, it became clear that he was resisting entering what he called the 'psychic cave" of her sealed__ff experience from which she was shouting for assistance. Because of his resistance, he was not providing her the support and guidance she so desperately needed, and he was not facilitating her working through the abuse and hurt that were continuing to impact her life. As he was confronted about this at one point in the conference, he stated tearfully: "I'm afraid if I help her move into her memories. I will have to go with her, and if I go with her, my view of the world as a basically good and safe place will be shattered. I'm not sure I can handle that for myself, or be able to think about the fact that my wife and kids may be more vulnerable living in this world than I can be comfortable believing" (Means 1995, 299).

Personality begins where comparison leaves off. Be unique. Be memorable. Be confident. Be proud.