Nancy S. Mure

If you can EAT! you can lose the weight!!

Health first, then everything else.

A high functioning palate allows you to live without sugar and salt

People who have character follow through. They don't lie to themselves or anyone else. They don't start something, ten give up because it's "hard." People of character set a goal and stick to it.

I don't mind the term functional medicine -- I suppose it's better than dysfunctional medicine.

Triumph by putting a little soul into it!

In understanding the basics of digestion, you'll discover who's in charge. Here's a hint. It's not you.

Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food.

I don't think I'll ever grow old and say, "What was I thinking eating all those fruits and vegetables?

Being human makes us one. Being uniquely ourselves makes us individual." - Nancy S. Mure, Author of Unidentical Twins

The processed food industry hijacked our palates by using three highly addictive weapons -- sugar, salt and wheat.

You can eat alkaline foods until the cows come home, but if you're a miserable SOB, you're acidic.