When life is a horror....Don't look like a ghost!
We are constantly taught in both in what we read, and what we see on the TV be it consciously and subconsciously, that being unhappy is not normal. Every time we read or hear about how we should be feeling happy, and how we need to go about it, and for whatever reason we aren__ at that moment in time, well, you feel that__ something must be wrong with you. __hat__ wrong with me, I should be feeling happy in my life, but I__ not. Every article I have read says all those steps on how to be happy, but they don__ seem to work for me, I am still unhappy.__ou come to see unhappiness as some kind of problem with you, with your personality. Something not normal at all. But it is. It is very normal. It is part of every human being, it is a part of you, it is part of who you are. You__e got to first of all understand and acknowledge that feeling unhappy is nothing but normal and it isn__ something you should be afraid of. It only means that your emotions are functioning well and are taking care of you by keeping you up to date with the truth.
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We are constantly taught in both in what we read, and what we see on the TV be it consciously and subconsciously, that being unhappy is not normal. Every time we read or hear about how we should be feeling happy, and how we need to go about it, and for whatever reason we aren__ at that moment in time, well, you feel that__ something must be wrong with you. __hat__ wrong with me, I should be feeling happy in my life, but I__ not. Every article I have read says all those steps on how to be happy, but they don__ seem to work for me, I am still unhappy.__ou come to see unhappiness as some kind of problem with you, with your personality. Something not normal at all. But it is. It is very normal. It is part of every human being, it is a part of you, it is part of who you are. You__e got to first of all understand and acknowledge that feeling unhappy is nothing but normal and it isn__ something you should be afraid of. It only means that your emotions are functioning well and are taking care of you by keeping you up to date with the truth.
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