My mother used to say not sleeping was the sign of a guilty mind. It could have been. There was a lot in my mind to feel guilty about. When you__e drunk and trying to sleep, your thoughts are visited by the ghosts of those deeds whose heat still glows hottest in your personal darkness. Our actions burn much longer than the moments in which they occur. And drunks like me, we hide from the glow of the embers by fueling other fires and hiding within the flames.

May your sleep be your death, and your wakefulness be your heaven.

When in the puppet-show of dreams we hold in hand the strings of quite a number of actors, controlling their actions and their speech, we are not aware of this being so. Only one of them is myself, the dreamer. In him I act and speak immediately, while I may be awaiting eagerly and anxiously what another one will reply

Yes, there is an outside world, and yes, there is an objective reality, but in moving through this world, we constantly apply unconscious filter mechanisms, and in doing so, we unknowingly construct our own individual world, which is our "reality tunnel.

The paradoxical situation with a vast number of people today is that they are half asleep when awake, and half awake when asleep, or when they want to sleep.

To a realized master, death and rebirth is in every breath. Death is that of body consciousness, ego and limits of the mind. Rebirth is that of the cosmic mind of being the Spirit. In this realization is liberation.When awake as liberated, each prayer and each moment of meditation is for humanity as there is no more individual ego or identity left. Such realized masters continually gift humanity with the grace of higher consciousness- so that each of us attain our fullest potential in goodness.