Quote preview background for Sharon Salzberg
Instead of catching ourselves after we first felt angry, we develop a visceral sensitivity to what's happening within us in the moment & through mindfulness, we can shape our reaction right away.
Sharon Salzberg Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier
Turn into a Quote Card

Quote Detail

Instead of catching ourselves after we first felt angry, we develop a visceral sensitivity to what's happening within us in the moment & through mindfulness, we can shape our reaction right away.
SS
Sharon Salzberg

Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier

Quick Answer

What this quote page tells you

This canonical quote page keeps the full saying, the attributed author, any linked work, and the topic tags together so the quote can be cited from one stable URL.

Related Quotes

More quote cards from the same area