A mind is a simulation that simulates itself.
One makes discoveries about oneself but more often one makes up discoveries.
Touchstone Anthology of Contemporary Creative Nonfiction: Work from 1970 to the Present
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One makes discoveries about oneself but more often one makes up discoveries.
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A positive response to any situation is the key to the feeling of well-being. The more we practice it the easier it becomes. Gradually all automatic reactions are being replaced by a conscious response. When we know we are self-empowered, we take responsibility for our emotions. It is knowing that we have the ability to respond in a way we prefer.