Integrity is the recognition of the fact that you cannot fake your consciousness, just as honesty is the recognition of the fact that you cannot fake existence.

The wild nature has a vast integrity to it. It means to establish one's territory, to find one's pack, to be in one's body with certainty and pride regardless of the body's gifts and limitations, to speak and act in one's own behalf, to be aware, alert, to draw on the innate feminine powers of intuition and sensing, to come into one's cycles, to find what one belongs to, to rise with dignity, to retain as much consciousness as possible. -Clarissa Pinkola Estés, Women Who Run With The Wolves, Singing Over The Bones, P10.

When we live with Integrity every word, thought and action springs from the Intelligence of the Heart and flows in harmony, enlightened by the pure light of Consciousness.

It required all his delicate Epicurean education to prevent his doing something about it; he had to repeat over to himself his favorite notions: that the injustice and unhappiness in the world is a constant; that the theory of progress is a delusion; that the poor, never having known happiness, are insensible to misfortune. Like all the rich he could not bring himself to believe that the poor (look at their houses, look at their clothes) could really suffer. Like all the cultivated he believed that only the widely read could be said to know that they were unhappy.

Once we got to eating, the idea of happiness returned to me. Not the feeling, the idea. Would a regular girl be happy simply eating a hot meal with a great deal of chew to it? Maybe happiness is a simple thing. Maybe it's as simple as the salty taste of pork, and the vast deal of chewing in it, and how, when the chew is gone, you can still scrape at the bone with your bottom teeth and suck at the marrow.

The mind that becomes soiled in youth can never again be washed clean. I know this by my own experience, & to this day I cherish an unappeased bitterness against the unfaithful guardians of my young life, who not only permitted but compelled me to read an unexpurgated Bible through before I was 15 years old. None can do that and ever draw a clean sweet breath again on this side of the grave.