We all need a technological detox; we need to throw away our phones and computers instead of using them as our pseudo-defence system for anything that comes our way. We need to be bored and not have anything to use to shield the boredom away from us. We need to be lonely and see what it is we really feel when we are. If we continue to distract ourselves so we never have to face the realities in front of us, when the time comes and you are faced with something bigger than what your phone, food, or friends can fix, you will be in big trouble.

she slammed the door andwas gone.I looked at the closed doorand at the doorknoband strangelyI didn't feelalone.

The practice of love offers no place of safety. We risk loss, hurt, pain. We risk being acted upon by forces outside our control.

Nos-tal-gic,_ Akira said, as though it were a word he had been struggling to find. Then he said a word in Japanese, perhaps the Japanese for __ostalgic._ __os-tal-gic. It is good to be nos-tal-gic. Very important.___eally, old fellow?___mportant. Very important. Nostalgic. When we nostalgic, we remember. A world better than this world we discover when we grow. We remember and wish good world come back again. So very important. Just now, I had dream. I was boy. Mother, Father, close to me. in our house.__e fell silent and continued to gaze across the rubble.__kira,_ I said, sensing that the longer this talk went on, the greater was some danger I did not wish fully to articulate. __e should move on. We have much to do.

She had known happiness, exquisite happiness, intense happiness, and it silvered the rough waves a little more brightly, as daylight faded, and the blue went out of the sea and it rolled in waves of pure lemon which curved and swelled and broke upon the beach and the ecstasy burst in her eyes and waves of pure delight raced over the floor of her mind and she felt, It is enough! It is enough!

I think about my mother singing after lunch on a Summer afternoon, twirling in blue dress across the floor of her dressing room