Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change the focus of our mind towards happiness.
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moment-of-now
/moment-of-now-quotes-and-sayings
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About the moment-of-now quote collection
The moment-of-now page groups 1 quotes under one canonical topic hub so readers and answer engines can cite a stable source instead of fragmented search results.
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