ocean

Explore the deep ocean.

There were times when the light of the moon had gone out and she felt a great loneliness. It wasn't for herself. It was for what had happened to the grasses of their land, their waters, not just the massacre there, the slavery, but the killing of the ocean.

Sometimes, the waves grow hushed, but the sea is always there, touching, caressing, eating the earth...

We may be just a drop in the ocean, but even the ocean envies the depth of our love.

Why does everyone see me as a sink when I am an ocean?

The Blue Mind Rx StatementOur wild waters provide vast cognitive, emotional, physical, psychological, social, and spiritual values for people from birth, through adolescence, adulthood, older age, and in death; wild waters provide a useful, widely available, and affordable range of treatments healthcare practitioners can incorporate into treatment plans.The world ocean and all waterways, including lakes, rivers, and wetlands (collectively, blue space), cover over 71% of our planet. Keeping them healthy, clean, accessible, and biodiverse is critical to human health and well-being. In addition to fostering more widely documented ecological, economic, and cultural diversities, our mental well-being, emotional diversity, and resiliency also rely on the global ecological integrity of our waters.Blue space gives us half of our oxygen, provides billions of people with jobs and food, holds the majority of Earth's biodiversity including species and ecosystems, drives climate and weather, regulates temperature, and is the sole source of hydration and hygiene for humanity throughout history. Neuroscientists and psychologists add that the ocean and wild waterways are a wellspring of happiness and relaxation, sociality and romance, peace and freedom, play and creativity, learning and memory, innovation and insight, elation and nostalgia, confidence and solitude, wonder and awe, empathy and compassion, reverence and beauty _ and help manage trauma, anxiety, sleep, autism, addiction, fitness, attention/focus, stress, grief, PTSD, build personal resilience, and much more.Chronic stress and anxiety cause or intensify a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. Being on, in, and near water can be among the most cost-effective ways of reducing stress and anxiety.We encourage healthcare professionals and advocates for the ocean, seas, lakes, and rivers to go deeper and incorporate the latest findings, research, and insights into their treatment plans, communications, reports, mission statements, strategies, grant proposals, media, exhibits, keynotes, and educational programs and to consider the following simple talking points: _Water is the essence of life: The ocean, healthy rivers, lakes, and wetlands are good for our minds and bodies._Research shows that nature is therapeutic, promotes general health and well-being, and blue space in both urban and rural settings further enhances and broadens cognitive, emotional, psychological, social, physical, and spiritual benefits._All people should have safe access to salubrious, wild, biodiverse waters for well-being, healing, and therapy._Aquatic biodiversity has been directly correlated with the therapeutic potency of blue space. Immersive human interactions with healthy aquatic ecosystems can benefit both._Wild waters can serve as medicine for caregivers, patient families, and all who are part of patients_ circles of support._Realization of the full range and potential magnitude of ecological, economic, physical, intrinsic, and emotional values of wild places requires us to understand, appreciate, maintain, and improve the integrity and purity of one of our most vital of medicines _ water.

This [sand-dollar hunting] had become one of our rituals together, and though she would search for other varieties of shells when I was out of town or unable to see her, she would wait until I appeared on her front porch before setting off to extract these mute delicate coins from their settings in the sand. At first, we had collected only the larger specimens, but gradually as we learned what was rare and to be truly prized, we began to gather only the smallest sand dollars for our collection. Our trophies were sometimes as small as thumbnails and as fragile as contact lenses. Annie Kate collected the tiniest relics, round and cruciform and white as bone china when dried of sea water, and placed them in a glass-and-copper cricket box in her bedroom. Often we would sit together and admire the modest splendor of our accumulation. At times it looked like the coinage of a shy, diminutive species of angel. Our quest to find the smallest sand dollar became a competition between us, and as the months passed and Annie Kate grew larger with the child, the brittle, desiccated animals we unearthed from the sand became smaller and smaller. It was all a matter of training the eye to expect less.

Don__ forget that the land is always out there, making its way, doing everything it can so you can breathe fresh air; so you can eat fresh food; so you can move and see and feel and think, and it__ on your side. The world is out there doing what it__ been doing way before you came here, it__ firm and strong and it takes a lot to bring it down.so from time to time, just go outside and look at this spectacle. This pure painting right in front of your eyes. No one created it. No one owns it. It doesn__ want anything. It doesn__ need to prove anything to anyone. It simply is. So maybe, try a little tenderness. Just give it a chance to do what it can do. Just let it help you breatheand eatand moveand seeand maybe just try to live your life in a way that doesn__ kill this force of naturethat is just trying to give you a world worth living in. A clean world. A fresh world. Paths, forests, oceans, animals, oxygen, water. That__ all it takes.Just try a little tenderness towards this world we__e been lucky enough to build our homes on. If you take care of it, it will take care of you.

I cannot express how lordly and transfigured I felt at that moment. I was a prince of that harbor, a porpoise king - slim among the buoys and the water traffic.

Sun shines above making diamonds of lightTink-tinkling, tap dancing, and bright.

Sharks are the lions of the sea.They glamorize the oceanic glory.

Sun shines above making diamonds of lightTink-tinkling, tap dancing and bright.from Atlantic Ocean, My Old Friend by Mommy Moo Moo

Sun shines above making diamonds of lightTink-tinkling, tap dancing and bright.

I felt the full breadth and depth of the ocean around the sphere of the Earth, back billions of years to the beginning of life, across all the passing lives and deaths, the endless waves of swimming joy and quiet losses of exquisite creatures with fins and fronds, tentacles and wings, colourful and transparent, tiny and huge, coming and going. There is nothing the ocean has not seen

For most of history, man has had to fight nature to survive; in this century he is beginning to realize that, in order to survive, he must protect it.

The sea is emotion incarnate. It loves, hates, and weeps. It defies all attempts to capture it with words and rejects all shackles. No matter what you say about it, there is always that which you can't.

If you study the rhythm of life on this planet, you will find that everything moves in perfect symphony with everything else _ by grand divine design. The earth has the ability to heal and regenerate itself, just as our oceans have the ability to replenish themselves by turning over their debris with the waves to wash them ashore. This perfect orchestration of the cycle of life is one of the Creator's greatest and most beautiful miracles. The earth will continue to exist with or without us. So the real concern should be, will we be able to continue to co-exist with each other?

To be wealthy, powerful or famous does mot matter to me. Starting a social good ripple that will turn to an ocean wave matters to me.