painful-memories

There are no regrets in life, only experiences. Every experience helps us to be what we can be.

It's amazing how much power a smile holds. It's contagious and brightens people's day. It's also the most powerful camouflage. For that person who seems to have it all together is merely masking the pain of drowning tears. Don't be so quick to assume.

Everyone is special; every moment in our life is unique. However difficult or painful a situation may look at present, it soon becomes a memory and a special journey. Memories make us who we are, but it also starts declining with age. There are many ways to preserve these special moments so that we can cherish a story that's our own.

When you encounter unexpected situation, don__ panic. Close our eyes, take a deep breath and pray. It will relief you of any anxiety.

Is your life story the truth? Yes, the chronological events are true. Is it the whole truth? No, you see and judge it through your conditioned eyes and mind - not of all involved - nor do you see the entire overview. Is it nothing but the truth? No, you select, share, delete, distort, subtract, assume and add what you want, need and choose to.

How odd that we spend so much time treating the darkness, and so little time seeking the light. The ego loves to glorify itself by self-analysis, yet we do not get rid of darkness by hitting it with a baseball bat. We only get rid of darkness by turning on the light.

Pain and love cannot be in the same space. You can never love anyone in pain. You cannot truly love yourself in pain. The more pain you carry in your heart, the harder it becomes to love anyone including yourself.

People maybe smiling but look to the eyes because they can__ hide the sorrow, pain, and heartache they're trying to hide behind their smile.

Tears are handy for washing away troubling and sad feelings. But when you grow up, you'll learn that there are things so sad, they can never be washed away by tears. That there are painful memories that should never be washed away. So people who are truly strong laugh when they want to cry. They endure all of the pain and sorrow while laughing with everybody else.

The most painful moments and memories eventually lead to the greatest strengths and growth in life.

The sad part is you love her..... and she didn't love you back.

We are born with the innate capacity to express empathy. Experiencing our own cuts and bruises, encountering our own difficulties and disappointments, expands our cognitive world and rouses the universal desire to understand and comfort other people in pain.

Parallel to tenderness and cruelty, the cataracts of pleasure and pain are interrelated. Painful and pleasurable sensations instruct us of our physical boundaries. The collective scorecard of physical pain and pleasurable sensations define the evolving self. Our internal clockworks comprised of remembrances of times past, both painful and pleasurable, provide each of us with a telling emotional autobiography. What we primarily recall _ pain or pleasure _ is revelatory. How we act with kindness and tenderheartedly, or hardheartedly and cruelly is equally telling.

Nothing cuts a neural route faster through the brain then a pinch of pain. Periods of unhappiness penetrate and scar the brain. Experiencing intense periods of unpleasantness incites us to grow. If we can bunt the destructive forces of extreme pain and embrace its forceful impact for its educational value, experiencing profound pain causes us to appreciate the pleasure of simply living in the moment, enjoying each blade of grass in nature__ glorious bouts of beauty.

I knew that the pain I felt now was here to stay. In many forms. Through many nights.

Pain, of whatever kind, is real, vulnerable, and delicate; so walk in love today and be a healer with a smile

We cannot achieve personal enlightenment _ a clarification of our souls _ until we cease deluding ourselves. We must accept that life includes witnessing and personally experiencing pain.

Nostalgia can be more painful than a surgeon's knife.