My mother used to say not sleeping was the sign of a guilty mind. It could have been. There was a lot in my mind to feel guilty about. When you__e drunk and trying to sleep, your thoughts are visited by the ghosts of those deeds whose heat still glows hottest in your personal darkness. Our actions burn much longer than the moments in which they occur. And drunks like me, we hide from the glow of the embers by fueling other fires and hiding within the flames.

For a moment, she thought it natural in a way seeing a plane fall from the sky can seem natural, too. The horror comes later.

Now I have to say I'm a complete atheist, I have no religious views myself and no spiritual views, except very watered down humanistic spiritual views, and consciousness is just a fact of life, it's a natural fact of life.

When you allow yourself to remember that you truly are a multidimensional being, you will begin experiencing yourself in a much more expanded way. What previously was believed to be supernatural becomes natural. Then you come to a realisation that now you can see what has always been there yet it remained hidden to you who chose to see something else.

The paradoxical situation with a vast number of people today is that they are half asleep when awake, and half awake when asleep, or when they want to sleep.

To a realized master, death and rebirth is in every breath. Death is that of body consciousness, ego and limits of the mind. Rebirth is that of the cosmic mind of being the Spirit. In this realization is liberation.When awake as liberated, each prayer and each moment of meditation is for humanity as there is no more individual ego or identity left. Such realized masters continually gift humanity with the grace of higher consciousness- so that each of us attain our fullest potential in goodness.