With no blame there's no shame. A human society can't exist without shame. Shame is like handedness or walking upright. It's a central human attribute. In fact, it's the first human quality ever recorded.''Where?''Genesis, Chapter Three. The covering of nakedness. The acquisition of shame was the first consequence of consciousness, of the speciating moment. Take shame from me and you are calling me pre-human.

The joy from eating does not come from the exclusivity of the food, but instead from the sensitivity that we eat it with.

Gratitude was never meant to be an excuse for giving up on the obstacles God has put before you. Some of the most magical things he can bring us require faith and a lot of planning.

Listen, Harriet. I do unterstand. I know you don't want either to give or to take ... You don't want ever again to have to depend for happiness on another person.""That's true. That's the truest thing you ever said.""All right. I can respect that. Only you've got to play the game. Don't force an emotional situation and then blame me for it.""But I don't want any situation. I want to be left in peace.

Grief helps you come to grips with the loss of a loved one. Guilt helps you make better moral decisions or bring you to apologise for a wrongdoing. In proper doses, these types of negative emotions are necessary and healthy.

When basic human needs are ignored, rejected, or invalidated by those in roles and positions to appropriately meet them; when the means by which these needs have been previously met are no longer available: and when prior abuse has already left one vulnerable for being exploited further, the stage is set for the possibility these needs will be prostituted. This situation places a survivor who has unmet needs in an incredible dilemma. She can either do without or seek the satisfaction of mobilized needs through some "illegitimate" source that leaves her increasingly divided from herself and ostracized from others.While meeting needs in this way resolves the immediate existential experience of deprivation and abandonment. it produces numerous other dif_ulties. These include experiencing oneself as __ad_ or "weak" for having such strong needs; experiencing shame and guilt for relying on __llegitimate_ sources of satisfaction: experiencing a loss of self-respect for indulging in activities contrary to personal moral standards of conduct; risking the displeasure and misunderstanding of others important to her; and opening oneself to the continued abuse and victimization of perpetrators who are all too willing to sel_hly use others for their own pleasure and purposes under the guise of being 'helpful.