I could hear the chaotic laughter trailing behind me. It turned the ageless trees into a menace. They loomed around me, while hiding him. The branches tore at my skin in an effort to bind me, while weeds sought to shackle my ankles, so that I could go no further. The pain they caused was minor, when I compared it to the searing inferno at my core.

There is a species of primate in South America more gregarious than most other mammals, with a curious behavior.The members of this species often gather in groups, large and small, and in the course of their mutual chattering , under a wide variety of circumstances, they are induced to engage in bouts of involuntary, convulsive respiration, a sort of loud, helpless, mutually reinforcing group panting that sometimes is so severe as to incapacitate them. Far from being aversive,however, these attacks seem to be sought out by most members of the species, some of whom even appear to be addicted to them....the species in Homo sapiens (which does indeed inhabit South America, among other places), and the behavior is laughter.

Peace of mind arrives the moment you come to peace with the contents of your mind.

If there is any kernel of truth in the religions we so deplore,and they are just a carnival of errors,the truth is that it's possible to sink into the present moment in such a way as to find it sacred and to cease to have a problem.

When I take a break, even just a brief one, the creative energy flows in. Only then do I have anything of value to share with others. Once I recognized this, I stopped feeling guilty about taking time for myself.

When you are stressed on mind...to pour it out, is the behaviour, most kind!