Shirts and jeans litter the asphalt, the empty fabric limbs askew as if they're attempting to escape. Blood smears Sarah's lips as she struggles against the chest of a dirty looking man with a beard. Terror. Terror is the only word my mind can seize on and it forgets what it means. I forget how to think - to move.
Before label yourself and before you decide that there is something irreparably wrong with your thoughts or emotions, ask yourself: __o I have a caring, unconditionally loving best friend in myself?_ If the answer is __o,_ then you will not find the solution to your suffering until you address this serious, life-threatening absence of self-compassion. Self-love is not a dinner mint. Self-love matters. Self-love saves lives.
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Before label yourself and before you decide that there is something irreparably wrong with your thoughts or emotions, ask yourself: __o I have a caring, unconditionally loving best friend in myself?_ If the answer is __o,_ then you will not find the solution to your suffering until you address this serious, life-threatening absence of self-compassion. Self-love is not a dinner mint. Self-love matters. Self-love saves lives.
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Those who cannot conceive Friendship as a substantive love but only as a disguise or elaboration of Eros betray the fact that they have never had a Friend. The rest of us know that though we can have erotic love and friendship for the same person yet in some ways nothing is less like a Friendship than a love-affair. Lovers are always talking to one another about their love; Friends hardly ever about their Friendship. Lovers are normally face to face, absorbed in each other; Friends, side by side, absorbed in some common interest. Above all, Eros (while it lasts) is necessarily between two only. But two, far from being the necessary number for Friendship, is not even the best. And the reason for this is important.... In each of my friends there is something that only some other friend can fully bring out. By myself I am not large enough to call the whole man into activity; I want other lights than my own to show all his facets... Hence true Friendship is the least jealous of loves. Two friends delight to be joined by a third, and three by a fourth, if only the newcomer is qualified to become a real friend. They can then say, as the blessed souls say in Dante, 'Here comes one who will augment our loves.' For in this love 'to divide is not to take away.
But if you wish, you can imagine that the Shadow does wait for your return and that it does remember everything that has gone before and that it doesn__ let you accept yourself as perfect until you let it. There is truth in that. That is why a child usually cries as soon as it__ born. With its first breath, the Shadow returns.
Peace of mind arrives the moment you come to peace with the contents of your mind.
What goes on in our heads solely determines the level at which we function in society, our physical health, and the degree of our mental and emotional stability and maturity.
A healthy PFC means a healthy cognitive grip over the world with very little elements of prejudice.