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Its little wonder anxiety, depression and other mental illness is at such a high point at this time in the world; people have little control over the mental capacities, of their thoughts, perceptions, feelings and emotions. People never get a moments silence from the constant bombardment and when they do they don__ know how to manage their thoughts so the endless barrage of noise simply continues giving them no time or space for clarity.
Evan Sutter Solitude: How Doing Nothing Can Change the World
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Its little wonder anxiety, depression and other mental illness is at such a high point at this time in the world; people have little control over the mental capacities, of their thoughts, perceptions, feelings and emotions. People never get a moments silence from the constant bombardment and when they do they don__ know how to manage their thoughts so the endless barrage of noise simply continues giving them no time or space for clarity.
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Evan Sutter

Solitude: How Doing Nothing Can Change the World

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