Rome wasn__ built in a day, but that's because they never used Cosmic Ordering.
When a feeling hits, keep breathing. Let air flow through your body. Let your heart beat as it always faithfully does. And let the feeling pass through you. Maybe it will be momentary, or maybe it will spend the night. But it will not last forever. If you can be with it, sit with it, even if __t_ brings a lot of discomfort, that feeling will keep moving. It will move through you, and you will move on. You will move forward.
How to Find Yourself, Love Yourself, & Be Yourself: The Secret Instruction Manual for Being Human
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When a feeling hits, keep breathing. Let air flow through your body. Let your heart beat as it always faithfully does. And let the feeling pass through you. Maybe it will be momentary, or maybe it will spend the night. But it will not last forever. If you can be with it, sit with it, even if __t_ brings a lot of discomfort, that feeling will keep moving. It will move through you, and you will move on. You will move forward.
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