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No matter what we think we should do, I don__ think you can coerce yourself into loving your neighbor__r your boss__hen you can__ stand him. But if you try to understand your feelings of dislike with mindfulness and compassion, being sure not to forget self-compassion, you create the possibility for change.
Sharon Salzberg Real Love: The Art of Mindful Connection
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No matter what we think we should do, I don__ think you can coerce yourself into loving your neighbor__r your boss__hen you can__ stand him. But if you try to understand your feelings of dislike with mindfulness and compassion, being sure not to forget self-compassion, you create the possibility for change.

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