Solitude is obviously dangerous for people with active brains. We need men around us who have ideas and like talking. Leave us alone for any length of time, and we start filling the void with supernatural creatures.
In order to work with difficult outer circumstances, we need to gather our inner strength. If even ten or twenty minutes of meditation a day helps us to do this, let's go for it!
No Time to Lose: A Timely Guide to the Way of the Bodhisattva
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In order to work with difficult outer circumstances, we need to gather our inner strength. If even ten or twenty minutes of meditation a day helps us to do this, let's go for it!
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You__e got to stop thinking of consciousness as your own. You__e only thinking for yourself when you are by yourself. As soon as you are in the presence of others, your consciousness is linked at some level to those others.
Meditation brings Nirvana, and Nirvana brings Buddhahood.
Meditation makes us happier!
We all need something that takes us out of day to day and reminds us that it's all ok."
We can learn to act and think in ways that sow seeds of our future well-being, gradually becoming more aware of what causes happiness as well as what causes distress.