Once upon a time there was a king, and the king commissioned his favorite wizard to create a magic mirror. This mirror didn__ show you your reflection. It showed you your soul__t showed you who you really were.The wizard couldn__ look at it without turning away. The king couldn__ look at it. The courtiers couldn__ look at it. A chestful of treasure was offered to anyone who could look at it for sixty seconds without turning away. And no one could.
Symptoms of chronic stress are feelings of fragmentation and of chasing after time - of not being able to be present. What we are looking for is a settled, joyful state of being, and we need to give this state space. The Archbishop once told me that people often think he needs time to pray and reflect because he is a religious leader. He said those who must live in the marketplace - business people, professionals and workers - need it even more.
The Book of Joy: Lasting Happiness in a Changing World
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Symptoms of chronic stress are feelings of fragmentation and of chasing after time - of not being able to be present. What we are looking for is a settled, joyful state of being, and we need to give this state space. The Archbishop once told me that people often think he needs time to pray and reflect because he is a religious leader. He said those who must live in the marketplace - business people, professionals and workers - need it even more.
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If there is any kernel of truth in the religions we so deplore,and they are just a carnival of errors,the truth is that it's possible to sink into the present moment in such a way as to find it sacred and to cease to have a problem.