Angie karan

What is GRACE?An individual, inspiring and virtuous impulse, that streams the spirit with life!

YOU are a signature to be dealt with and inspire, only when you move in to your authenticity.

Forgive and set your self free. When we forgive, we heal our own anger and hurt and are able to let love lead again. It's like spring cleaning for our heart.

When you quieten and silence your mind and lovingly consult your heart, that direct line between your heart and mind directs you to the "God" within you. It is in that place you will find your answers and what you are looking for. If you are hurt by others, mistrust and hate them, you can not heal. You are only punishing your own soul. FORGIVENESS is the key here. Forgive and let GO. It is a gift you give to your self in order to heal your wounds. Life goes on no matter what! It's either LOVE or HATE. Which would you choose?

Forgiveness is a form of LOVE. The ability to forgive is not achieved with soaring thoughts or intentions alone. It comes about by engaging several tools over a matter of weeks that release your body, mind, and soul, from the trapped wounding energy that has caused you to feel so much pain and then be able to replace it with new healing energy instead.

Embrace YOU...Believe in yourself, in this very moment...forgive yourself for all mistakes and 'bad' decisions you may have made in the past. Do not allow others opinions or judgements of who you were yesterday or decades ago define who you are today. Each and every day opens new doors for miracles of healing to occur in our lives. Embrace these miracles, big or small, even those you may presently be unaware of. Live in this moment, for this is all we have. Give thanks to your Higher Power for all that you are, for the very breath that allows life, love, and abundance to flow to you and through you forever more. Live in the Light of All That IS.

The most enduring relationship we can have, is the one we have with our self. It is the foundation of everything. Respect for self is the basis for self-love. Value and love yourself with dignity because YOU is the only one you've got. Embrace your strengths and weaknesses- they play a key part in your growth. Joy is important, so make time for yourself, and be your own best friend. You know that you can__ change your past but you can take charge of your present. Make peace with your past and keep moving forward. Your self depends on it!

It's important to have quiet moments in your life, it's a time to listen to your inner self. Spending time alone with your self is quiet liberating. You can really re-discover yourself. I call it "ME" time. Invest time in knowing who you are. Spend time alone. Reflect, meditate, journal, sing, explore the world, walk, sit and listen the sounds of nature or the waves. Be with yourself. The most important relationship that you will ever have is the relationship with yourself.

Every little gracious act adds to the quotient of grace in the world - how gracious can you be today? All of you are connected - all of us are connected - we are all ONE being - breathing, living, light....

Would a rose still be a rose without its thorns? We need to embrace both our Light as well as our Dark side, and to let them come out to play to become whole, with out them or denying them and not admitting, we are denying the most important things and aspects in our life. Every side of us helps protect and teach us.

Meditation is food for our inner being. We can live without it, but not well. As we deepen our breath and still our body, our thoughts follow into stillness. As we listen to the beating of our heart, and place it in rhythm with our breath, our emotions come alive, like a black-and-white movie suddenly exploding into colour

An addition that takes time to depart, and sometimes, never leaves at all. A smell, a touch, thoughts, moments, feelings, movements, words left unsaid, words barely spoken; they all have a distinct sense, distinct fragrances! .... A pungent of cinnamon, an aroma of a rose, a summer breeze, a sweet smile like a per-fume that lingers on and on... endlessly.

Like the unfolding of a rose, allow your authentic self to grow, bloom and emerge.... shine in your radiance and In JOY all that you ARE... send your love out to all you touch... like a delicate perfume in the breeze...

We are our own greatest teachers. One way to follow our daily bliss is to let our inner guidance system to imagine and acknowledge, all our blessings. This determines the criteria of our day, which is JOY. It puts us in tune with the positive constructive energy and raises our vibration. Making a conscious decision to creating our day and enjoy feeling good takes some good practice but the end result is worthwhile

when you build your life on a foundation of your authentic truth ~ you are fulfilled with joy and enduring peace, you feel you, the person you are meant to be

When you do or think or feel something, do it with passion. Let it come from the heart. Put your heart and soul in it. And when you do, you will feel a river flowing sweetly through you and especially through your entire life. Life has much more meaning that way.

Life can be so wonderful when simplicity, passion and love is involved in everything we do !

With courage you take on gracefully anything that tries to stop you. To have courage means to be brave and take on what ever challenges you