Dashama Konah Gordon

We are born into this precious human existence to achieve the uni cation of opposites and become enlightened, or liberated, from the illusion of separation.

Polarity exists so that we may discover the truth beyond this world of duality, which is the ultimate purpose of life.

Take Care of Yourself First- It__ Easier to Serve Others That Way.

Breathe Through the Pain, It Always Gets Easier with Time.

Your soul is a precious gift from an imaginative loving Source that endlessly breathes life.

Your life is a precious gift from an imaginative loving Source that endlessly breathes life.

Feel whatever arises fully, and then let go of any identification with what you__e feeling. You are at choice. You don__ have to go through another moment of suffering. Break free from the societal constructs that say, 'Life is meant to be a challenge.' This is not true. You have the capacity to become the observer of your emotional reactions and check in with your heart each time, to respond from love and compassion. This is the key to becoming liberated from the bonds of emotional suffering.

Be Grateful- Your Life is a Miracle.

Please maintain an open mind while exploring the depth and wealth of wisdom that is available through the practice of yoga. You may soon come to see the Union of all religions and philosophies if you maintain an open mind and heart.

As with all things in the physical plane, nothing is permanent, and the only thing we can truly count on is change. Things come and go, people are born and die and move in and out of our lives. The dreams and goals of today will one day either materialize or evolve into something different with time. If we become rigidly attached to any of this, we set ourselves up for the inevitable suffering that will ensue when the thing, person or idea flows out of our lives, or our desire for it shifts.

Thoughts are one of the most creative powers we have as human beings. If you hold the mantra in your mind that you are continually becoming more healthful and radiant, that is what you will become.

In every moment we are faced with choices that will serve our highest intentions, or gratify our unconscious desires.

Your body is a physical representation of the cumulative effect of all the experiences you__e had throughout your life.

It is key to remember we can maintain a genuine enthusiasm and love for what IS, in the PRESENT moment, enjoy it with gratitude for all of the blessings in our lives.

See yourself as the perfect creation that you are, but at the same time, recognize with sincere honesty, the areas of your life that are out of balance and get to work to improve and grow.

When you release a trauma on one level of your energetic being, you will experience relief on all other levels simultaneously.

Be Generous with your Kindness, Compassion & Forgiveness.

Every moment is an opportunity to become more enlightened, more open and expanded. Continually choose that path and you will be free.