Nanette Mathews

Take your life out of high gear and disengage the autopilot mode. Try living mindfully and avoid the pattern of living in a reactive manner.

What you resist, persists....Let go and your life will flow.

When we're consciously aware, we receive the messages the universe sends to answer us through intuition that could be easily missed if we weren't living in the moment. These messages will guide us to our true path.

Give yourself permission to enjoy this present moment. Resist the urge to fill it with I need to's, I shoulds, I coulds. Trying to fill all your present moments is impeding the natural flow of life.

Be unapologetically you.....Don't apologize for who you are or what you are. Just be YOU and those that matter will be drawn to you and those that aren't will not matter.

Embrace the flow of your life path, living with grace and ease while showing love towards yourself and others along your journey.

When things are challenging, remember you are not the feelings and emotions. They are just a reaction to the situation, so accept them and try to find the root source and ease that pain - The core essence of you is a beautiful, unique, authentic spirit and you are worth of everything in life.

When we accept the labels placed on us by ourselves and others, we then restrict and limit ourselves based on those labels. Break free from them and reclaim your unlimited potential to be your amazing self.

When you feel as if you should conform and be like everyone else....Remember that you were born to stand out and be your uniquely beautiful and talented self.

We're all a beautiful, wonderful work in progress....Embrace the process!

When we can return to the roads of our past and see nothing but the beautiful view, then we've truly moved on.

Acknowledge, accept, and honor that you deserve your own deepest compassion and love.

Mindfulness isn't about ridding yourself of thoughts. It's more about being aware and letting those thoughts pass through you, so you can see what if any value they have for you. Thoughts are an illusion but some of them are enlightening.

Just remember life is all an illusion.....it's your creation and you can dismantle it and re-create at will.

How do we change the world? By sending out a ripple of love that will affect one person at a time.

Be the love the world needs. Think and act from your heart.

Ignite the fire of loving kindness in your soul, fuel that fire with understanding and compassion for others, and start a bonfire of love worldwide.

Forgiveness for ourselves and other is one of the main elements in growth. It allows us to free ourselves of the issues that are holding us down.