Raphael Zernoff

My Personal Super Shortcut To Happiness- When you prefer to lighten up your self-awareness, allow yourself to focus on your strongest joy, passion, and excitement. It is something you can do at every moment of your life, whenever you become aware of not feeling well. Always choose, out of all available joys, passions and excitements, as small as they may be, whatever makes you feel good about yourself. Act on the joy you determine as the passion of the moment, and enjoy it as long as it is fun for you. When it stops being enjoyable or when there is something else, which you become aware of, as more pleasurable, do it. You do not need any reason to have in order to embrace what interests you. You do not need any reason either, to stop doing something in the middle, when it does not excite you anymore. Whatever you choose to follow as your joy, as small and insignificant as it may appear, have no expectations, how this little joy can take you to your big dreams. Enjoy it only because you like it, and not because you expect some specific outcome in the future.

There is always someone who cares for us and loves us. We may not always be aware of that yet we are very much needed and truly loved by the Universe. Everything that exists is needed, because what is not needed is not created. This is the way the Universe understands existence. When we let go of those people around us who are no longer compatible with our preference, which is love, peace and joy, we open the door to many new friends who love us for who we choose to be, and not for who they want us to be.

Allow yourself to be alive every single day of your life.

Whenever we decide to create a greater degree of change in our lives we need to start doing things differently. Any external change only reflects the inner transformation. Hence whenever we decide to change our lives, it does not happen through manipulation of the external reality. Any external change is a pure reflection of the inner change. We must change our perceptions, beliefs, feelings, thoughts, the way we talk and express ourselves, in order to see a significant change in our realities. It is all it takes.

When we understand who we are, and how our realities work, we can choose more consciously to shape our lives in an optimal way. Knowledge of oneself is the very key to a happy life. Happiness is not something outside of our own consciousness that needs to be earned, and achieved. It is a choice that needs to be supported by positive actions. It is not enough to say that we want to be happy. Our desire of happiness, love and peace, needs to be supported by our state of being.

Experiential reality is a pure reflection of your own state of being. You see what you believe. It is that simple.

You are one and only creator of your reality. Even when you might think there is some external force out there creating it for you, it is just you.

When we choose to operate on the frequency of compassion and kindness, we create, and reinforce our own realities, as filled with compassion and kindness.

When we choose to operate on the frequency of compassion and kindness, we create, and reinforce our own reality, as filled with compassion and kindness. I refer here to the idea of unconditional compassion and kindness. It means that we can choose to react to any situation, as negative as it may seem to be, with kindness and understanding. Whenever someone chooses to be rude to us, there is no need for us to respond with rudeness. A moment of self-reflection can remind us that fire fought with fire only increases the heat. The more often we practice our conscious positive response, to any situation, our automatic negative reactions are gradually being replaced with a conscious decision to act in the most loving way we can conceive at the moment.

Think less and feel more and see what happens.

When we say we understand something, but we do not experience it, we do not understand it. Understanding and experiencing are the same thing. For example, we may say: I understand the importance of forgiveness BUT I can't do it. Firstly, replace "I can't do it" with:I am choosing to remain in the state of being of ignorance (misinformation), because I believe it to be the best option I can choose from.Secondly, replace "I understand the importance of forgiveness" with:"I do not understand the importance of forgiveness". Being honest with oneself is the first step to self-understanding.

What you see as not neededWill return until you see that it needs to be.What you accept as neededNeeds not to remain unless you enjoy it to be.

Most of beliefs that are commonly known as scientific facts are based on various theories, which have never been validated. Many of them will never be. Question your beliefs. Choose what promotes love and unity.

Accept what makes you happy and pay no attention to fearful beliefs no matter who they come from.

You are more than capable of taking decisions about your own life.

No one is ever lost. No one needs to be saved. Open your inner eyes and see it all existing in harmony and love.

The new expanded spirituality is all inclusive. It is inclusive, because it comes from unconditional love. In the concept of unconditional love there is no exclusion. Everything and everyone is seen as a part of oneself.It is a beautiful spirituality as the one who lives by its principles cannot by definition be a part of any conflict.

It is much easier to focus on what you like than on what you dislike.