If you want more joy in your daily life, smile at the people you meet in the street, the woman sitting beside you on the bus or standing next to you in the queue at the airport, the waiter who brings your food, your colleagues or your employer. There__ a great chance they__l smile back.

Just like your body and lifestyle can be healthy or unhealthy, the same is true with your beliefs. Your beliefs can be your medicine or your poison.

There is one kind of laugh that I always did recommend; it looks out of the eye first with a merry twinkle, then it creeps down on its hands and knees and plays around the mouth like a pretty moth around the blaze of a candle, then it steals over into the dimples of the cheeks and rides around in those whirlpools for a while, then it lights up the whole face like the mellow bloom on a damask rose, then it swims up on the air, with a peal as clear and as happy as a dinner-bell, then it goes back again on gold tiptoes like an angel out for an airing, and it lies down on its little bed of violets in the heart where it came from.

If you have time to whine then you have time to find solution.

The end of the creation is that God may communicate happiness to the creature

At any given moment, your circumstances can change. You may not be where you want to be right now. You may not even be doing what you prefer to do. But, if you change your way of thinking and realize that you have all the opportunities available to you just like each one of us. You can begin to focus on what you want to achieve and make it happen