preserve my sanity, for to this I am reduced. Safety and the assurance of safety are things of the past. Whilst I live on here there is but one thing to hope for, that I may not go mad, if, indeed, I be not mad already. If I be sane, then surely it is maddening to think that of all the foul things that lurk in this hateful place.

It is enough to know, too much to see

When she had died, his anchor was gone and the world had burned from his untethered insanity.

You've faced horrors in these past weeks... I don't know which is worse. The terror you feel the first time you witness such things, or the numbness that comes after it starts to become ordinary.

If you don't believe in God, it may help to remember this great line of Geneen Roth's: that awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage. I doubt that you would read a close friend's early efforts and, in his or her presence, roll your eyes and snicker. I doubt that you would pantomime sticking your finger down your throat. I think you might say something along the lines of, 'Good for you. We can work out some of the problems later, but for now, full steam ahead!

Loving my son, building my son, touching my son, playing with my son, being with my son_ these aren__ tasks that only super dads can perform. These are tasks that every dad should perform. Always. Without fail.