Meditation brings Nirvana, and Nirvana brings Buddhahood.
You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind.
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You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind.
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Meditation makes us happier!
We all need something that takes us out of day to day and reminds us that it's all ok."
If you investigate the matter deeply enough and widely enough, you will find that happiness eludes nearly all men despite the fact that they are forever seeking it. The fortunate and successful few are those who have stopped seeking with the ego alone and allow the search to be directed inwardly by the higher self. They alone can find a happiness unblemished by defects or deficiencies, a Supreme Good which is not a further source of pain and sorrow but an endless source of satisfaction and peace.
Even when in the midst of disturbance, the stillness of the mind can offer sanctuary.
Mine was the twilight and the morning. Mine was a world of rooftops and love songs.