accepting-the-past

Deciding to actively heal is terrifying because it means opening up to hope. For many survivors, hope has brought only disappointment.Although it is terrifying to say yes to yourself, it is also a tremendous relief when you finally stop and face your own demons. There is something about looking terror in the face, and seeing your own reflection, that is strangely relieving. There is comfort in knowing that you don't have to pretend anymore, that you are going to do everything within your power to heal. As one survivor put it, "I know now that every time I acceptmy past and respect where I am in the present, I am giving myself a future."- The Courage to Heal

The fear of abandonment forced me to comply as a child, but I__ not forced to comply anymore. The key people in my life did reject me for telling the truth about my abuse, but I__ not alone. Even if the consequence for telling the truth is rejection from everyone I know, that__ not the same death threat that it was when I was a child. I__ a self-sufficient adult and abandonment no longer means the end of my life.