Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception.
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Yoga is a journey of the soul through the body that creates a harmony among nature, mind, and body.
Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.
You may not be able to control the whole world, but you may learn to control your inner world through yoga.
Yoga makes you harmonious with nature and teaches you to be joyfully curious about your inner world.
Yoga may teach you how to reveal your inner joy and inner beauties that beautify this world.
Yoga reveals to you the beauty of mindfulness and takes you into the essence of an endless present moment.
Yoga is not only a process of the integration of the soul, mind, and body for self-improvement, it is a process of self -realization and self -acceptance.