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chronic-pain-stigma

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A common misconception is that some people are only in pain because they are weak, anxious, depressed, or do not deal well with stress. This is not correct.Every experience you have _ touch, warmth, itch, pain _ is created by the brain and thus is all in your head, but it does not mean they are not real.Things like fear, anxiety, or depression can increase pain levels and can increase the chance of persistent pain. But often, these feelings only develop after a person already has chronic pain.

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Sometimes, this disapproval of how you are managing your pain crosses over to disbelief that you are in as much pain as you say you are. They don__ believe that your pain is a legitimate enough reason to rest or nap or cry or take narcotic medications or not go to work or to go to the doctor. They might think that you are making too big of a deal out of it. They doubt the legitimacy of the pain itself.This kind of stigma is the source of the dreaded accusation that chronic pain is __ll in your head._ It__ as if to say that you are making a mountain out of a molehill.

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There__ a saying that goes something like: __e are all one drink or pill away from addiction,_ and I know this is meant to destigmatize what addicts go through, but I feel like I__e been seeing variations on this __ommon knowledge_ more and more lately being used (on social media) as a cudgel to remind patients to not overdo it,_ Anna says, speaking to the dual-edged sword of awareness. A motto designed to humanize the experience of addiction has been turned into a weapon that targets people who rely on opioids for pain management, and that translates to real-world stigma.

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the media, at least in the U.S., tends to focus on pain pill use, abuse, and addiction by people who do not have chronic pain.Even if these stories offhandedly mention that these pills are used to treat pain in people whose physical pain does not go away, however, the stories of those who use pain medicine responsibly -- or, worse, accused of drug-seeking behavior because they need certain types of pills for chronic pain -- are usually overshadowed by the __ow can we prevent pain pill addiction?_ concern, instead of asking, __ow can we treat chronic pain more effectively?

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Since my symptoms began 13 years ago, I__e tried every form of pain management I could access _ NSAIDS, nonopioid analgesics, neurologic medications, acupuncture, laser therapy, physical therapy, prolotherapy, massage, and trigger-point injections. Most of these have been unhelpful; others provide temporary relief, often at great expense. At the end of the day, when my body is fully depleted of its resources and in the most pain, a single dose of Percocet is the only tool that silences the pain enough for me to fall asleep.I honestly don__ know what I__ do if Percocet became unavailable to me, and the very thought scares me. I__e been taking it for five years. To avoid any chance of addiction, I only take it at night and have stayed on a consistently low dose.

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The addiction crisis is terrifying, and many people don__ comprehend appropriate opioid use. When I first started taking pain medication, I remember a family member saying, __ianne, you__e going to become an addict!__e need to help people understand that taking pain medicine to maximize one__ ability to be productive and to sustain enriching relationships is very different than the disease of addiction, which limits one__ ability to contribute to society and maintain healthy habits.

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My doctors, who are not cavalier with prescriptions, give me this medication because I have earned their trust. And yet, with mounting government and public pressure, my doctors_ hands are becoming increasingly tied. They apologetically explain to me why they are required to make the medication even harder for me to get, against their own medical judgment. If the day ever comes when they aren__ allowed to prescribe Percocet to me at all, it may well be the end of the minimal quality of life I fight so hard to achieve.

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Government agencies are trying to get doctors to cut back on prescribing opioids. I understand that they need to do something about the epidemic of overdoses. However, labeling everyone as addicts, including those who responsibly take opioids for chronic pain, is not the answer. If the proposed changes take effect, they would force physicians to neglect their patients. Moreover, legitimate pain patients, like myself, would be left in agony on a daily basis.