control-your-mind

If you fail to control your thought, your thought will never fail to control you! Master the art of controlling your thought better and your thought will control you better

To control your life, control your mind. To control your mind, control your breath.

Engaging in meditative self-reflection and gaining increased control of inner experiences provides a person with a sense of control over fear and trembling and the chaos of life.

Don't you ever think that your mind can never harm you just because it is your mind! Your mind can really kill you. From dawn to the time you retire, your mind can be a very good friend to you and your mind can also be your worst friend. What goes into your mind each day becomes your friend so mind your mind!

Taking responsibility of your life and knowing the fact that YOU attract people and events in your life is scary, isn__ it?

The worst part about anxiety attacks, is that you__e aware it__ irrational and sometimes unexplainable, but knowing that gives no aid what so ever. In most cases, it deepens the anxiety as you realise __f I know it__ irrational, why can__ I stop it_ Oh god I can__ stop it_ you begin to believe you are no longer in control of your mind. That. That is fear.