intention

Forgiveness is a form of LOVE. The ability to forgive is not achieved with soaring thoughts or intentions alone. It comes about by engaging several tools over a matter of weeks that release your body, mind, and soul, from the trapped wounding energy that has caused you to feel so much pain and then be able to replace it with new healing energy instead.

Although to our automatic brain, change always means potential danger. In order to calm that brain, it means embracing change so to turn on the light in our mind and open the door to our true potential.

The only certainty in life is that it is uncertain.

When you don't ask for advice, but get it anyway, it has more to do with the needs and wants of the giver than you the receiver.

There__ no denying that it takes effort to set the intention to see our fundamental connected-ness with others.

We__e in charge of our own forgiveness, and the process takes time, patience, and intention.

People as a rule do mean much more than they understand.

The tiniest of actions is always better than the boldest of intentions,

God is always present. The question is, how present are we?

It is only those that live intentionally that can accomplish and come to the significance meant for them.

One should therefore not rely on mere words, but everywhere search for the intention behind them. (121)

Past, I am letting you go; future, I will see you tomorrow; present, I love you, live in you, use you and never let you go.

The thinking that says, 'I will start building my ideal future tomorrow, or next week, or next month,' is fatally flawed. The future you are going to live is the one you are creating right now at this very moment.

Being the best is rarely within our reach. Doing our best is always within our reach.

We all judge. But when I realize that judgmental thoughts and actions are merely my primitive nature trying to "protect" me from being one-upped or making sure I am not one-upped, it makes it easier to laugh at my silliness.

Life's journey is peppered with many bumps and pitfalls. If we make mountains out of each one, we will get nowhere.

Although we are urged to walk in another man's shoes, I think, first, we have to walk in another pair of our own shoes. Doing that will free up a lot, including our ability to be more compassionate and less judgmental.

Holding on to negative feelings and past circumstances is like placing a lock on your soul.