Many of us are guilty of not taking enough time to dial into our inner child's voice.
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If you aren't practicing what you preach, how can, and why should, anyone trust you?
The sooner we accept the situation, the sooner we can work on course-correction.
The process of acceptance is to train your mind to focus on what you have.
Another method of handling a perceived negative energy is to temporarily remove yourself emotionally and physically, from the situation.