Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.
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. You are overfed yet under-nourished. Your body needs specific nutrients to run properly or you will get mentally and physically sick. I__ talking about illnesses such as heart disease, some cancers, diabetes and depression, for starters. So, if you__e not eating the right foods__r your __oxic waste_ is inhibiting nutrient absorption__our mind will constantly __cream_ at your stomach to eat more. It does this in the form of cravings and hunger. Problem is, most people just eat more __utrient-dead food_ and your body continues to starve and cravings spiral out of control.
Focus on progress, not perfection.