Trying to find answers to why and how my life got into such a dismal mess, I sought answers in the scriptures, in religion and philosophy, but it only confused me further. Stories, on the other hand, helped me cope, heal and recover.
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A great Tamil poet, given to decadence and debauchery, once said that the story of his life could serve as an example to the youth on how one shouldnot live. Having lived, or rather, having sleepwalked for ten years through the desolate wastelands of depression, I survived to reach the other side. I believe that this validates my claim to write this book for you.
Do you want to be in your own story or on the outside writing about it? Everyone battles fear and uncertainty every day. However, the only failure in life is believing that your value relies on other people's approval or resources. The reality is this: When you are living your authentic self and not how people want you to act, then you are free to use the full spectrum of your creativity and gifts. People don't need resources to get out of any life situation. They need creativity to create resources. When you realize that, becoming stuck is impossible.
May you find comfort and peace in every situation.
Let go of your all fears, be strong.
God determine the time and duration in the wilderness for every man.
In the darkest time, I have always believed, the light will shine.
Use the arrows failure throws at you to hunt for success.
In the storm, our only anchor is hope.
Work is of utmost importance in a person__ life and not only as a means of meeting one__ needs at various levels of Maslow__ pyramid. Believe me, I speak from experience when I say that good, focused hard work is also one of the most effective remedies for depression.
You shall not be afraid to hear bad news. God will strengthen you.
Become aware of yourself. Everything will come to you, Chinmay, when you are in that most wonderful place on earth, the centre of your being. If you learn just one thing from this book, let it be that once you are aware of yourself, depression cannot hold you back any more than a tiger can be trapped in a spider__ web.