ptsd-recovery

P.T.S.D. doesn't make you weak. It makes you a survivor.

___o how__ you do it? How did you get to where you aren__ scared all the freaking time?__rin__ smile drooped a little, tired with the effort.___ou__e making an assumption,_ she said. __ust hang in there. It__l get easier.____ut not better,_ Alexander said.___ut not better.

See it for what it is and own it, rather than rethink it so you don't have to deal with the trauma of the abuse. This is the only way to move on--through acceptance.