relaxation

Om is that God of love. Like a loving mother Om cleans us of our clutters collected through many incarnations.

Om is the things, Om is the ingredient, Om is the container and the content of this universe.

Rest and your energy will be restored.

You are a valuable instrument in the orchestration of your own world, and the overall harmony of the universe. Always be in command of your music. Only you can control and shape its tone. If life throws you a few bad notes or vibrations, don't let them interrupt or alter your song.

Work was intended not to give a man a reason to live, but rather to give him a means to live.

Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense.

Mantra: My swirling mind becomes peaceful, and my body releases all tension. I surrender to the love of the universe, which heals me totally.

There is a tonic strength, in the hour of sorrow and affliction, in escaping from the world and society and getting back to the simple duties and interests we have slighted and forgotten. Our world grows smaller, but it grows dearer and greater. Simple things have a new charm for us, and we suddenly realize that we have been renouncing all that is greatest and best, in our pursuit of some phantom.

When we reconnect with nature, we will be restore ourselves.

If you want to conquer the anxiety of life, live in the moment, live in the breath.

The attitude of Tao is of cooperation, not conflict. The attitude of Tao is not to be against nature but to be with it, to allow nature, to let it have its way, to cooperate with it, to go with it. The attitude of Tao is of great relaxation.

Step outside for a while - calm your mind. It is better to hug a tree than to bang your head against a wall continually

The challenge lies in knowing how to bring this sort of day to a close. His mind has been wound to a pitch of concentration by the interactions of the office. Now there are only silence and the flashing of the unset clock on the microwave. He feels as if he had been playing a computer game which remorselessly tested his reflexes, only to have its plug suddenly pulled from the wall. He is impatient and restless, but simultaneously exhausted and fragile. He is in no state to engage with anything significant. It is of course impossible to read, for a sincere book would demand not only time, but also a clear emotional lawn around the text in which associations and anxieties could emerge and be disentangled. He will perhaps only ever do one thing well in his life.For this particular combination of tiredness and nervous energy, the sole workable solution is wine. Office civilisation could not be feasible without the hard take-offs and landings effected by coffee and alcohol.

Learning to let go is not giving up! It is simply passing the burden to a better fighter, so you can fight another day. (God)

I do my best thinking at night when everyone else is sleeping. No interruptions. No noise. I like the feeling of being awake when no one else is.

When someone tells me to 'just relax,' I wonder why they don__ hand me a book?

I'm a peasantI'm the muzhikA pest you're destined to play the musicAnd yes it's pleasant to say it's beauty I'mIndebted to rest respecting it truly

Work. Don't Think. Relax.