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Pitiful is the person who is afraid of taking risks. Perhaps this person will never be disappointed or disillusioned; perhaps she won__ suffer the way people do when they have a dream to follow. But when that person looks back _ and at some point everyone looks back _ she will hear her heart saying, __hat have you done with the miracles that God planted in your days? What have you done with the talents God bestowed on you? You buried yourself in a cave because you were fearful of losing those talents. So this is your heritage; the certainty that you wasted your life.

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Paulo Coelho

By the River Piedra I Sat Down and Wept

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While you might think the choices that leave no regrets behind are the minimal ones and the casual ones and the safe ones, I believe the opposite is true. Regret happens when we are still left with __hat if._ Regret is the result of leaving a story within you still untold, a song inside of you never sung, a touch unique to your personhood that never was felt by another. When you lay everything on the line because you believe that much that the life you have been given is the utmost calling to be answered, you don__ regret it.

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Stephen Lovegrove

How to Find Yourself, Love Yourself, & Be Yourself: The Secret Instruction Manual for Being Human

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So what do I do? What do we do? How do we move forward when we are tired and afraid? What do we do when the voice in our head is yelling that WE ARE NEVER GONNA MAKE IT? How do we drag ourselves through the muck when our brain is telling us youaredumbandyouwillneverfinishandnoonecaresanditistimeyoustop? Well, the first thing we do is take our brain out and put it in a drawer. Stick it somewhere and let it tantrum until it wears itself out. You may still hear the brain and all the shitty things it is saying to you, but it will be muffled, and just the fact that it is not in your head anymore will make things seem clearer. And then you just do it. You just dig in and write it. You use your body. you lean over the computer and stretch and pace. You write and then cook something and write some more. you put your hand on your heart and feel it beating and decide if what you wrote feels true. You do it because the doing of it is the thing. The doing is the thing. The talking and worrying and thinking is not the thing. That is what I know. Writing the book is about writing the book. So here we go, you and me. Because what else are we going to do? Say no? Say no to an opportunity that may be slightly out of our comfort zone? Quiet our voice because we are worried it is not perfect? I believe great people do things before they are ready. This is America and I am allowed to have healthy self-esteem. This book comes straight from my feisty and freckled fingers. Know it was a battle. Blood was shed. A war raged between my jokey and protective brain and my squishy and tender heart. I have realized that mystery is what keeps people away, and I've grown tired of smoke and mirrors. I yearn for the clean, well-lighted place. So let's peek behind the curtain and hail the others like us. The open-faced sandwiches who take risks and live big and smile with all of their teeth. These are the people I want to be around. This is the honest way I want to live and love and write.