running

Static people don__ fall! You fell because you were either climbing, or running. This is a sign that you are on track. Don__ stop where you fall; rise up and do it again!

For some, I realize, business is the all-out pursuit of profits, period, full stop, but for us business was no more about making money than being human is about making blood.

My mother always said - "Never run after a man or a bus - there is always another one coming.

Our lips were for each other and our eyes were full of dreams. We knew nothing of travel and we knew nothing of loss. Ours was a world of eternal spring, until the summer came.

_, Muse of the Heart__ Passion,let me relive my Love__ memory,to remember her body, so brave and so free,and the sound of my Dreameress singing to me,and the scent of my Dreameress sleeping by me,_, sing, sweet Muse, my soliloquy!

It was in their friendship they just wanted to run forever, shadow and shadow.

When a man's running, he seldom looks back.

No drugs here, no manipulation of neurotransmitters that leaves our worldly problems unattended. And no talking cures because explicit insight is not needed. All that is required is courage: the courage to encounter discomfort and stay with it long enough to be changed by it, strengthened.

Ill lose myself in the pain. It might not make sense. But it works.

A book about books is like a poem about poetry:Books are knowledge, paid for, all.Readers - horses in a stall.Stallions should always run.Lest they stale become, in turn.Running waters are most clear.In some books, you disappear __ose yourself, and track of time.How I wish that one was mine...Mine, to have, to write, to read...Mine, just like a flying steed.Mine, forever, - to improve.Would I then, of me, approve?I would not, I can't... myself.I'm but dust, swept off a shelf.Fly, can I, just 'til I'm settled,down, beside my flower, petalled.

Once I was running and there was someone on the treadmill next to me who stopped running to answer a question I asked and flew of the back of the treadmill. Being fully engaged has many benefits.

Running alone can allow you to hit the mute button on the world... and take full advantage of exercise's stress-busting benefits. 'Running alone can be a meditative experience where you get to really think and concentrate or completely clear your mind and zone out,' a psychotherapist Michelle Maidenberg says, ... 'You have to practise letting go of the inner chatter that can get in the way of what you want to accomplish,' sports psychologist Cindra Kamphoff says, 'And that's something you have to do on your own.

If you don't have answers to your problems after a four-hour run, you ain't getting them.

There are two goddesses in your heard. The Goddess of Wisdom and the Goddess of Wealth. Everyone thinks they need to get wealth first, and wisdom will come. So they concern themselves with chasing money. But they have it backwards. You have to give your heart to the Goddess of Wisdom, giver her all your love and attention, and the Goddess of Wealth will become jealous, and follow you.

I highly recommend running through grassy trails in the rain. There is a haven of serenity out in nature, the sound of raindrops and the scent of flowers, the feeling of the water along my skin. Even in the middle of a busy city and an insane world, there is beauty everywhere. All we have to do is pause long enough to notice.

That kind of monotony that running generates - the one soundtracked by heavy breathing and the steady rhythm of feet on pavements - became a kind of metaphor for depression.

Running keeps me at a physical peak and sharpens my senses. It makes me touch and see and hear as if for the first time. Through it I get through the first barrier to true emotions, the lack of integration with the body. Into it I escape from the pettiness and triviality of everyday life. And, once inside,stop the daily pendulum perpetually oscillating between distraction and boredom...It is the swing from boredom to anxiety, from depression to worry, that exhausts and defeats us. The sure knowledge that we can be much more than we are frustrates us.

You might say __o, you will never do that, that__ not you, not who I know, not who I thought you were_, and I will say "watch me".