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waking-up

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Mindfulness has to do with waking up and living in harmony with oneself and with the world. It is examining who we are, constantly questioning our views of the world and our place in it, while cultivating appreciation for the fullness of each moment we are alive. It is the direct opposite of taking life for granted. It is empowering as well, because paying attention in this way opens channels to deep reservoirs of creativity, intelligence, imagination, clarity, determination, choice, and wisdom within us.

JK
Jon Kabat-Zinn

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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What matters is the act of surrender. The awakening process all boils down to this: surrender. How, you may ask?Like this: Lay yourself down on the floor and let go of everything.Let go of the need to understand, the need to know how exactly to do it and what to say, how to be and so on.Just "give up" (the struggle).Literally just lay there and say "Take me, I'm yours. Do with me what you wish, I won't resist or avoid anything anymore. I'm sincerely yours".Let go. Surrender. Just let go.You don't have to figure anything out, you don't have to seek anymore, you don't have to look for any answers or solutions anymore.Just let go. Let everything go.I'm telling you; this is the ultimate solution and answer that the awakening process leads to anyway, so you might as well save yourself years of suffering by surrendering to Truth right now and let it take over your life.It all falls into place in the moment of surrender, that's when freedom and peace comes and takes over your whole being.

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The sun was up, the room already too warm. Light filtered in through the net curtains, hanging suspended in the air, sediment in a pond. My head felt like a sack of pulp. Still in my nightgown, damp from some fright I'd pushed aside like foliage, I pulled myself up and out of my tangled bed, then forced myself through the usual dawn rituals - the ceremonies we perform to make ourselves look sane and acceptable to other people. The hair must be smoothed down after whatever apparitions have made it stand on end during the night, the expression of staring disbelief washed from the eyes. The teeth brushed, such as they are. God knows what bones I'd been gnawing in my sleep.

MA
Margaret Atwood

The Blind Assassin