Peace of mind arrives the moment you come to peace with the contents of your mind.
A chorus of voices exhorts kids to study science. No one stops to ask whether it is inhumane to force adolescents to spend the bulk of their time studying subjects most of them hate. When skilled workers are put out of a job by technical advances and have to undergo __etraining,_ no one asks whether it is humiliating for them to be pushed around in this way. It is simply taken for granted that everyone must bow to technical necessity, and for good reason: If human needs were put before technical necessity there would be economic problems, unemployment, shortages or worse. The concept of __ental health_ in our society is defined largely by the extent to which an individual behaves in accord with the needs of the system and does so without showing signs of stress.
Industrial Society and Its Future: The Unabomber Manifesto
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A chorus of voices exhorts kids to study science. No one stops to ask whether it is inhumane to force adolescents to spend the bulk of their time studying subjects most of them hate. When skilled workers are put out of a job by technical advances and have to undergo __etraining,_ no one asks whether it is humiliating for them to be pushed around in this way. It is simply taken for granted that everyone must bow to technical necessity, and for good reason: If human needs were put before technical necessity there would be economic problems, unemployment, shortages or worse. The concept of __ental health_ in our society is defined largely by the extent to which an individual behaves in accord with the needs of the system and does so without showing signs of stress.
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When you are stressed on mind...to pour it out, is the behaviour, most kind!
The most important reason for your __o_ is that you need your downtime so you won__ behave like a jerk because you__e depleted. And you don__ want to battle an appetite spiked by the stress of overcommitment. But that__ your secret; others don__ need that information. So just smile, say no, thank you, and keep moving.
Being Scared-off by EvilLastly, we deny the presence of evil because we are terri_d by the horrendously hurtful, cruel, and bloody kinds of evil people tell us about__f we are willing to listen. This was poignantly brought home during an interdisciplinary case conference involving a resident who was counseling for the _st time a woman who had been sexually abused. As we worked with him, it became clear that he was resisting entering what he called the 'psychic cave" of her sealed__ff experience from which she was shouting for assistance. Because of his resistance, he was not providing her the support and guidance she so desperately needed, and he was not facilitating her working through the abuse and hurt that were continuing to impact her life. As he was confronted about this at one point in the conference, he stated tearfully: "I'm afraid if I help her move into her memories. I will have to go with her, and if I go with her, my view of the world as a basically good and safe place will be shattered. I'm not sure I can handle that for myself, or be able to think about the fact that my wife and kids may be more vulnerable living in this world than I can be comfortable believing" (Means 1995, 299).